Guiding you to better health and fitness
   

Smoking Effects: There’s No Escaping The Dangers

Stop Smoking Hypnosis - Doctor Recommended
Quit Smoking In One Hour Guaranteed. No Cravings, No Withdrawals, No Weight Gain. High Success Rate

Just Quit It - Quit Smoking Today
Finally, Discover Today How To Escape From The Clutches Of SMOKING

QSSP=The Easier Way To Stop Smoking
Quit Smoking Success Plan By Top Nlp Specialist Reveals Secrets For The First Time To Quit Smoking That Really Work

It’s very difficult for some people to understand, but the effects of smoking touch more than just your lungs alone. While many still connect lung cancer with smoking, they are often uneducated about just how completely dangerous smoking effects can be.

Consider these areas of the body that are damaged by smoking. Your skin is usually touched by premature aging and wrinkles, as one of the common effects of smoking is poor blood circulation and a loss of oxygen, both of which are needed for healthy skin. A smoker’s mouth usually has discolored and stained teeth and plaque, and teeth can actually become loose as the gums dry up and become brittle.

Cancers of the lips, mouth, throat and larynx are common effects of smoking, as are constant sore throats, a reduced sense of taste, and breath that smells of smoke. That poor blood circulation means cold hands and especially cold fingertips, which are usually stained of tar.

Lung cancer is not the only smoking effect that hits the respiratory system. Most smokers are more prone to bronchitis, a constant shortness of breath and persistent cough with sputum, and are more likely to get colds, flu, pneumonia, and asthma. Smoking also complicates tuberculosis and virtually any other respiratory condition one can get.

The heart is also one of the major parts of the body that is not immune to the effects of smoking. Many heart attacks can be traced to smoking. Smoking blocks and weakens the arteries of the heart and constricts blood vessels, making the heart need to work harder just to do its job.

Tip: It’s important not to get overwhelmed by your many options when it comes to ways to quit smoking, and to choose one and move forward with your decision. There is not usually a right or wrong decision to make, simply a decision that must have follow-through.

When thinking about the body’s mid-section, cancers of the esophagus, abdomen, pancreas, kidneys, bladder, and colon are all traced to the effects of smoking.

The bones are also not immune to smoking’s effects. Osteoporosis, spine and hip fractures, and degenerative disc disease can be traced back to smoking.

Infertility is another issue with heavy and chronic smokers, both male and female. Men can have lower sperm counts and decreased sperm motility, and women can have difficulty with ovulation when smoking.

As for the rest of the body, the effects of smoking are many, including blood diseases, decreased circulation to the feet and toes, and difficulty recovering from wounds. Really, when you think about it, there is not one place on the human body that does not suffer, and suffer greatly, from smoking’s effects. Really, is there any reason why it’s not time to quit?



More Quit Smoking Articles

Do Stop Smoking Aids Really Work?

When it's time to quit smoking, many people turn to stop smoking aids to help them along. The days of going "cold turkey" are over, and rightly so. [...]

Is Secondhand Smoking Really That Bad?

Just what is secondhand smoking anyway? The real definition is inhaling the smoke that comes from the smoldering end of a cigarette and the smoke that is exhaled [...]

Smoking Kills More Than Just the Smoker

Many people who smoke are very aware of the consequences - lung cancer, mouth and throat cancers, bladder and liver cancer, increased risk of infertility and poor circulation, and [...]

Tell Me How to Quit Smoking!

If you're someone who smokes and who has tried to quit in the past - maybe several times over! - chances are you may be ready to just scream [...]

Tobacco Companies Hide Dangers of Smoking For Years

In August of 2006, a federal judge ruled that the tobacco industry had actually engaged in racketeering practices, stating that the industry had engaged in a decades-long conspiracy to [...]

When Cold Turkey Isn’t Enough - Some Quit Smoking Aids That Work

Many who are trying to stop smoking are going "cold turkey," that is, they are just stopping abruptly without the use of any quit smoking aids that are available [...]